Yoga & Meditation with Adventure in Rishikesh

Rishikesh, the birthplace of yoga, is a popular place to come and meditate, do yoga, and learn about other aspects of Hinduism. It's situated on the banks of the Ganges River, surrounded by hills on three sides, not far from Haridwar in Uttarakhand. The whole town is considered to be sacred and it’s believed that meditation there leads to salvation.

Due the busy and tense work environment we are to loose our natural health. To let work in full capacity we have to let body, soul and mind united . But mind, physic and soul can work completely only in the happiest moments and personalities. This can be developed one and only through the performance of Yoga & Meditation. Yoga is a kind of Medicine itself , and the permanent solution of pressure, diabetes, asthma etc.. With regular yoga and meditation practices the chance to get sick is really low. 

All Inclusive Yoga & Meditation with Adventure Package for 6 Night / 7 Days ! Includes Yoga & Meditation Classes, Camping in River facing Tents,Wild Life Tour, Jeep Safari, Meals & MORE!

During the 7 Days  Tour Package, you’ll get a chance to practice Yoga & Meditation  classes & lectures by instructors, your adrenaline pumping white water river rafting experience.

Yoga, Meditation & Adventure in Rishikesh Tour gives you the opportunity to experience:
 

• 03 Nights Accommodation at Yoga Ashram on APAI Basis (Ashram Meals).
• 03 Nights Accommodation in Riverfacing Tents on APAI Basis.
•  Rafting Trips with all safety equipments.
• Guide for Kunjapuri Trek.
• Wildlife Tour - Jeep Safari at Chilla - Rajaji National Park.
• Yoga Meditation Classes with Instructor (At Ashram).
• Transportation

Yoga & Meditation with Adventure Tour Itinerary

Day 01

Delhi - Haridwar (Train)– Rishikesh

Morning transfer to station to catch Shatabdi Express to Haridwar. On arrival Haridwar transfer to Rishikesh. Afternoon city tour followed by grand viewing of Ashrams, some of which are internationally recognized as Centre of Philosophical studies, Yoga and Meditation. An international yoga week is being organized here every year by Uttarakhand Tourism between 02nd and 07th February. A few of the ashrams in and around Rishikesh are.

Yoga Niketaan
Parmarth Niketan Shankracharya nagar
Swarg Ashram Parmarth Niketan
Ved Niketan Yoga Study Center

Arrive and check in into the Yoga Niketan Ashram. Afternoon is to be spent on briefing of day routine.

Day 02 & Day 03

 Rishikesh (Ashram)
A Typical day At Ashram
 

05.30 A.M. to 06.30 A.M. Meditation classes

07.00 A.M. to 08.00 A.M. Yoga class

08.15 A.M. Breakfast

12.00 Noon. Lunch

15.00 A.M. to 15.45 A.M. Lecture

16.00 P.M. Tea

16.30 P.M. to 19.00 P.M. Yoga & Meditation Classes

Day 04

Rishikesh - Shivpuri
 

Morning drive to Shivpuri, arrive & check in Nature camp resort. After a welcome drink & acclimatization briefing about the whole schedule. Later in afternoon jungle walk in the reserve forest around the Nature Camp Resort. Campfire followed by dinner & overnight stay.

Day 05

Shivpuri
 

Early morning wake up for Yoga (At own) followed by relaxation
of body & mind. After yogic breakfast drive to Byasi / Kaudiyala to start the rafting up to Shivpuri. Arrive Byasi briefing on safety, raft maneuvering, team spirit development etc. Today we exercise teamwork and hit the most exciting rapids on Ganges. Lunch at nature camp resort. Free time for own activities. Evening meditation and relaxation followed by campfire & dinner at camp.

Day 06

Shivpuri
 

Early morning wake up for one and half hour drive to Hindolakhal, arrive and start trek to Kunjapuri. The one hour trek goes through thick forest till we reach the top i.e Kunjapuri. After exploring the area for some time, relaxation & meditation. Witness the sunrise on Greater Himalayan peaks and afterwards trace your steps back to Nature camp resort. Free time for own activities. After lunch drive to Chilla for a wildlife Safari. Arrive Chilla, briefing on jungle discipline, animal behavior & low impact eco friendly outdoors. Drive back to Nature camp resort for Dinner & night halt.

Day 07

Shivpuri - Delhi
 

Early morning wake up for Yoga (At own) followed by relaxation of body & mind. After breakfast we raft down from the Shivpuri to Rishikesh assessing leadership qualities, team spirit and training for rescue. Lunch at Brahampuri. In the evening you will be transferred to Haridwar Railway Station to connect train to Delhi.

Exclusions: